These questions are here to gently reflect where you are now and open the door to where you might go next.

1. Do you find yourself rushing through life, feeling more and more disconnected, and questioning the purpose behind it all?
2. Can you imagine that it might be within your power to change how you feel and the life you’re living?
3. Are you ready to take an active role in caring for your health and well-being?
4. Are you living with a health condition or symptoms you’d like to better understand, manage, or improve?
5. How satisfied do you feel in your relationships — with yourself, with others, and with the world around you?
6. Have you ever wanted to transform the way you relate to food?
7. Do you notice how what you eat shapes your mood, your energy, and the way you move through life?
8. Do you feel there is something holding you back — and you‘re ready to understand and release it?
9. Have you begun to sense that life is far more than just the body and the mind — yet aren‘t sure how to navigate this new awareness?